Are you noticing signs of your skin looking dull, tired or grayish while aging?  Wondering why?  Poor blood circulation might be a major reason!

Here are several tips for you to help increase blood flow and support optimal circulation:

• on a daily basis use facial oil serums and toners infused with essential oils, like rose, geranium, carrot  seed, frankincense, sandalwood, lavender, rosemary, ylang ylang.

• practice 1-2 minute self-massage (morning and night) while applying facial oil serums or creams.  Click on the link to start implementing it in your daily regimen.

• use "far infrared" light on your face twice a week as described in my Newsletter several months ago.

• spend 20-30 minutes a week in sauna.