Are you noticing signs of your skin looking dull, tired or grayish while aging? Wondering why? Poor blood circulation might be a major reason!
Here are several tips for you to help increase blood flow and support optimal circulation:
- on a daily basis use facial oil serums and toners infused with essential oils, like rose, geranium, carrot seed, frankincense, sandalwood, lavender, rosemary, ylang ylang.
- practice 1-2 minute self-massage (morning and night) while applying facial oil serums or creams. Click on the link to start implementing it in your daily regimen.
- use "far infrared" light on your face twice a week as described in my Newsletter several months ago.
- spend 20-30 minutes a week in sauna.