Customers often ask how to lighten dark spots and blotchy skin. Let me empower you with a few ideas for addressing this problem!
I am not a dermatologist, so I won't recommend a "miracle" steroid cream that will solve all your skin issues. However, I will share my experiences and methods that work for me, and I hope my tips will help you accomplish the same.
Please follow my recommendations patiently because plant-based remedies may take 4 to 6 months to show the results.
Let's first shine some light on the possible triggers of this issue. Blotches are pigments that form over a prolonged process in the skin. It usually starts after trauma or overexposure to sunlight.
Trauma can be anything: a very inflamed pimple, over-aggressive exfoliation, laser or IPL treatment, bug bite, cut, or a burn. So, treating the above with essential oil-based products to keep inflammation down is critical. Using mild natural skincare products, preferably certified organic or made with organic and natural ingredients, will help.
I am a big believer in using light therapy for younger-looking skin.
Red light therapy (RLT) is a versatile treatment backed by over 6100 medical studies. It is a proven anti-aging tool with numerous positive effects on facial skin, hair, and the entire body. Repairing damage from UV rays requires the ability to repair cellular and DNA damage, similar to healing from wounds.
I highly recommend near-infrared light. I use this beauty tool and have experienced significant results! The brand I own is a RedRush360, and I use it 3 to 4 times a week. Check it out! You can enjoy sessions in the comfort of your home, just like I do.
Mainstream cosmetic companies advertise lightening skin creams containing harmful bleaching agents as cover-ups. The problem is these "bandaids" do not fix the root cause but temporarily reduce the symptoms.
Here is the reality. Our skin reflects the condition of our organs and body fluids, including blood and lymph. Abnormal functioning of our body will inevitably affect the health of our blood and lymph. The results are skin discoloration, blotches, blemishes, wrinkles, extreme oiliness, or dryness.
You probably have heard that dark spots are also called "liver spots" or "age spots ."Our aging liver becomes sluggish from environmental toxins and unhealthy foods we have consumed for decades. Supporting our liver with herbs, spices, and vegetables is crucial.
I start my day with a simple treatment that is inexpensive and effective. Fresh organic lemon juice! Every morning, I apply lemon juice to dark spots. If you do it regularly, it will start fading in a few months. Will the acid from the lemon altogether remove your dark spots? Probably not, but for sure, they will become much less noticeable.
Besides adding these fantastic goodies to my diet, I encourage you to take organic milk thistle supplements to support the liver every morning. Releasing the toxins is essential not only for younger-looking skin but also for your health overall. Please make sure to hydrate your skin from the inside out. Drink distilled or structured water throughout the day and eat low-glycemic, organically grown fruits, like berries, apples, and watermelon.
Do you know what works best to slow down the degenerative process and rejuvenate the skin on a cellular level?
Fasting! I practice intermittent fasting 4-5 times a week. Learn about the benefits of an intermittent lifestyle from the leading holistic health experts: Dr Ed Group and DrJockers.com.
Regarding product recommendations, please follow the daily routine focusing on proper cleaning, nourishing, and protection of your skin from UV rays to prevent pigmentation from occurring in the first place. I stress the importance of using the "Prodigal Sun" Serum.
We offer a gentle, non-drying, alcohol-free cleanser - Vika's Essentials Facial Wash. It helps to protect your skin from environmental pollution. I add an Exfoliating Facial scrub to this cleanser that removes most surface debris for extra nighttime exfoliation.
Many dry-skin customers have reported a noticeable lightning effect after using Vika's Raw Cream enriched with Shea Butter, Rosehip seed oil, Macadamia Oil, Aloe Vera gel, Rosemary, and Lavender. Applying Raw Cream for at least 3 to 4 months will help fade dark spots. Rotating my Moroccan Queen Mask and Exfoliating Facial Scrub are also great tools to help with pigmentation.
If you are struggling with acne, make sure to stay on an anti-inflammatory diet, avoiding refined sugar and gluten. Vika's Essentials Acne "TNT" will also help reduce inflammation caused by acne. "TNT" 's formula is based on an ancient Ayurvedic recipe using turmeric, jojoba, sandalwood, and lemon essential oil.
What are your experiences and strategies for managing skin pigmentation? Please share so we all can benefit from it.
Schedule a complimentary one-on-one consultation to determine the best products for your skin type and sensitivity. Contact me at vika@vikasessentials.com to schedule your appointment.
