What is in your breakfast menu?

During my recent presentation at the Holistic Health Summit in Bloomington, an attendee asked an intriguing question: "What do you have for breakfast?" This subject provides an excellent opportunity to...

Deodorants vs antiperspirants: what is the diff...

When selecting a deodorant or antiperspirant, it's essential to choose a safe and effective product. Using the wrong one can result in embarrassing sweat stains or body odor, and some...

Acne-prone skin: causes and solutions

Acne develops when there is an excessive buildup of dirt and sebum, the oil produced by hair follicles, in the skin's pores and follicles.   This congestion allows bacteria to...

Sagging skin: causes and solutions!

There is no magical elixir that can turn back the hands of time and reverse the effects of aging. As we journey through life, our skin undergoes a tapestry of...

The White Gold of Earth

Let's talk about salt.  Have you ever wondered why I use Himalayan salt as an ingredient in the facial washes I create?  As a consumer, I often found myself confused...

Can diet slow down skin aging?

To answer this question, let's explore what influences the appearance, texture, and functionality of the skin.  As you may know, the skin is the largest organ in the body, making...