We often say we "get vitamin D from the sun," but this phrase is overly simplistic and really doesn't capture the whole story!
From the perspective of Electric Health, vitamin D is merely the result of a much greater electrical phenomenon.
When you expose your skin, eyes, and face to sunlight, you aren't just producing a vitamin. You are receiving crucial solar plasma information and a charge that affects your entire system.

Sunlight delivers organized electromagnetic energy, and the standard narrative simplifies this dramatically: "UVB rays hit cholesterol → chemical conversion → vitamin D." While this is technically true, it is far from complete.
Vitamin D is a result of light fundamentally altering your electrical state.
Let's be clear: sunlight is not merely "light." It is a dynamic stream of organized electromagnetic radiation composed of energetic particles called photons.
When photons contact your body, they:
- Move electrons,
- Change charge distribution,
- Alter voltage gradients across tissues.
You are being electrically tuned by the very star that sustains life on Earth! 🌟
When sunlight enters your eyes, it stimulates photoreceptors directly linked to the brain's master clock. This interaction doesn't just regulate sleep; it resets:
- Hormone rhythms,
- Nervous system tone,
- Mitochondrial activity,
- Cellular repair timing,
- Immune signaling.
Furthermore, sunlight structures the water in your body (known as EZ-Water), resulting in:
- More negative charge,
- Better energy storage,
- Enhanced electron flow,
- Increased battery capacity.
In terms of Electric Health, sunlight significantly boosts your body's capacity to hold and move charge.
Thus, we don't spend time in the sun merely to "get a nutrient." We seek sunlight to receive a daily electrical calibration from the primary energy source of life on Earth.
Sunlight is not just a supplement; it is the master regulator of your body's electrical coherence, and vitamin D is simply one measurable chemical byproduct of that extensive process.
So let the sunshine in! It is a vital reframing of what we truly gain from the sun.
I hope this message resonates with you.
(This newsletter is inspired by Eileen McKusick, author of the best-selling books, Tuning the Human Biofield and Electric Body, Electric Health.)

On a personal note, is anyone else into sun-gazing at sunrise or sunset? If you haven't tried it yet, you should definitely check out the benefits!